With temperatures predicted to reach almost 100 degrees in Boston today and tomorrow, what are you doing to beat the summer heat? Here are a couple of questions and answers regarding the summer Boston heat, and a look at Boston public pools.
Question: What is the best way to stay cool if I do not have central air conditioning?
Answer: A fan, which costs two to five cents per hour to operate, will make a room feel 4 to 6 degrees cooler. A fan can make you feel more comfortable but doesn’t prevent heat emergencies in very high temperatures. Ensure that you’re dressed in light and loose fitting clothing, wear a hat if you’re outside, and visit a neighbor or spend time in public places such as malls where there is air conditioning. Take cool showers.
Question: When you are really hot, is it better to drink ice water or room temperature water? And how much water should you drink?
Answer: It is best to drink cool water – icy water can cause stomach cramps. You should drink at least six to eight glasses of water a day.
If you are looking to test out that new cannonball technique, beat the Boston summer heat at these downtown pools:
- Mirabella Pool Boston
- Lee Pool Boston
What are your tips for beating the heat?